Counseling Projects
The U.S. Administration on Aging Pension Counseling and Information Program currently serves 29 states. Free legal assistance is available to individuals experiencing a problem with their pension, profit sharing or retirement savings plans. For more detailed information about what the projects do, check out the brochure about the program.
Contact one of the pension counseling projects below if you, your company, or your pension plan are located within a project's service area. Assistance is provided free of charge.
Not located within a service area? You may be able to find help with your questions by visiting PensionHelp America.
MID-AMERICA PENSION RIGHTS PROJECT
| Michigan Pension Rights Office Serving Indiana, Michigan, and Tennessee Toll Free: (866) 735-7737 |
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| Ohio Pension Rights Office Serving Kentucky, Ohio, and Pennsylvania Toll Free: (866) 735-7737 |
MID-ATLANTIC PENSION COUNSELING PROJECT
| New York Pension Rights Office Serving New Jersey and New York Toll Free: (800) 355-7714 Local: (718) 237-5500 |
NEW ENGLAND PENSION ASSISTANCE PROJECT
| New England Pension Assistance Project Serving Connecticut, Maine, Massachusetts, New Hampshire, Rhode Island and Vermont Local: (617) 287-7307 Toll Free: (888) 425-6067 |
SOUTH CENTRAL PENSION RIGHTS PROJECT
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Texas Pension Rights Office |
UPPER MIDWEST PENSION RIGHTS PROJECT
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Toll Free: (866) 783-5021
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| Iowa Pension Rights Office Serving Iowa Toll Free: (800) 992-8161 Local: (515) 282-8161 |
WESTERN STATES PENSION ASSISTANCE PROJECT
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California Pension Rights Office |
Looking for help with your retirement plan?
If you have a problem with your retirement plan, free help may be available from the U.S. Administration on Aging's network of Pension Counseling and Information Projects. Find help now.
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Did You Know?
A lump sum distribution is a method of paying benefits from a pension plan in which a participant's entire beenfit is paid out in a one-time payment. Lump sum distributions are sometimes called cash outs.











