Income from Social Security
Nearly nine in ten older adults receives income from Social Security. Below are statistics on the benefits received by older adults, by average, median and relative importance.
Average Social Security Benefits
In 2013, the average retiree receives an estimated $15,132 a year in Social Security benefits. Couples, where both are receiving benefits receive $24,576 a year. The average for an aged widow or widower is $14,568.
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Measures of Social Security benefits |
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Average benefits for retired workers |
$15,132 |
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Average benefits received by a couple, both of whom were receiving benefits |
$24,576 |
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Average aged widow/widower benefit |
$14,568 |
Median Social Security Benefits
The Social Security Administration also publishes median Social Security benefit numbers. These are published less frequently. The 2011 figures show that half of all people age 65 and older received less than $13,376 a year from Social Security.
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Age group |
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65 and older |
$13,376 |
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65-74 |
$13,525 |
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75+ |
$13,247 |
Why Social Security is So Important
Social Security benefits account for 50 percent or more of retirement income for three out of five beneficiaries receiving Social Security benefits who are age 65 or older. Nearly one out of four received all of their income from Social Security in 2010. For additional information view the statistics here.
Social Security benefits are particularly important to lower income recipients. More than half of those in the lowest one-fifth (quintile) of older adults receiving Social Security in 2010 received all of their income from Social Security. The full table on income quintiles can be viewed here.
For More Statistics on the Income of Older Adults:
Looking for help with your retirement plan?
If you have a problem with your retirement plan, free help may be available from the U.S. Administration on Aging's network of Pension Counseling and Information Projects. Find help now.

PensionHelp America connects people who need help with their pension, 401(k), and other retirement plans with the pension counseling projects, legal services providers, and government agencies that can help answer their questions. Visit www.pensionhelp.org.
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Retirement USA
Retirement USA is a national initiative that is working for a new retirement system that, along with Social Security, will provide universal, secure, and adequate income for future retirees. Visit the website.
Did You Know?
Recoupment is the process through which a pension plan sponsor recovers overpayments.




