Find Help

The Pension Rights Center is here to help.

If you have a question about a pension, 401(k), or other retirement plan, a pension counseling project may be able to provide you with free legal assistance. Not located within a pension counseling project’s service area?

Our PensionHelp America website can refer you to a government agency, legal services or other nonprofit organization that can advise you, or we may be able to find you an attorney through our National Pension Lawyers Network.

Counseling Projects

The U.S. Administration on Aging’s Pension Counseling and Information Program currently serves 30 states. Free legal assistance is available to individuals experiencing a problem with their pension, profit sharing or retirement savings plans.

PensionHelp America

Do you need help with a question about your retirement plan? Not located within the 30 states covered by the Pension Counseling and Information Program? There’s no need to worry, help is just a few clicks away on PensionHelp America.

National Pension Lawyers Network

The National Pension Lawyers Network (NPLN) is a no-cost referral service that connects workers and retirees with attorneys who can help them understand and enforce their pension rights.

Success Stories

Our success stories showcase individuals who have been helped by the staff of Pension Counseling and Information Projects.

Common Questions

Have a question? Read through our most frequently asked questions.

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In today’s challenging pension environment, our work is more important than ever. Your contribution will help make it possible for the Center to continue its crucial role as a national consumer organization committed protecting and promoting retirement security.

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